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Description
American sports bike, Vision Fitness Model R1500
Vision Fitness Model R1500
Recumbent Bike – USA
The wheel is equipped with a wide chair with a backrest that trains the lower part of the body in addition to tightening the abdominal muscles
The screen measures time, distance, calories and heart rate
The LCD screen has a blue backlight
It has a variety of 18 programs
The screen works with electricity
It has 16 graduated resistance levels
The maximum weight of the trainee is 160 kg
Features of the fixed exercise bike
All the experts confirm that the stationary treadmill has the least impact on the joints among the many
Sports equipment for slimming, as there is no effect of body weight on the joints as it is
The case on the treadmill or elliptical machine, because you are simply sitting and not
standing. But to avoid overburdening the knee joint, you must adjust this device to fit the size of your knee
Your body, when you sit on the seat of the bike and both your heels on the pedal should be
Your knee is at an angle of 5-10 degrees. Most of the trainees sit very low and
The knee joints are bent in an exaggerated manner, which increases the pressure on them, which leads to
The end to friction and ulcers. The stationary bike burns 100 calories per 4
miles, which is less than the previous two devices.
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