Description
It is a part of the cardio training equipment that has a comfortable seating design, thus giving comfort to the exerciser, making him train for long periods of time.
Advantages
A large touch screen that can be connected to a TV
Shortcut buttons are used to choose incline, speed, start speed, stop speed, brake
The screen measures time, distance, calories, heart rate and speed
Equipped with slimming programs to burn fat
The chair can be easily adjusted from the sitting position according to the trainee’s height
It bears high weights for gyms
Features of the fixed exercise bike
All experts confirm that the fixed wheel device has the least effect on the joints among several sports devices for weight loss. But to avoid fatigue of the knee joint, you must adjust this device to fit your body size. When you sit on the seat of the wheel and both your heels on the pedal, your knee must be at an angle of 5-10 degrees. Most of the trainees sit very low and the knee joints are bent in an exaggerated way, which increases the pressure on them and eventually leads to friction and ulcers. The stationary bike burns 100 calories per 4
miles, which is less than the previous two devices.
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